

Jesus had a higher standard
As I’ve got older I’ve noticed a drop in people’s standards. I have no hard evidence for this but I’m sure if you’ve been a driver for...


Being the best you!
Putting a plan on your purpose


Patience
Patience is bitter, but its fruit is sweet. Jean-Jacques Rousseau As I’m entering my 38th year of life I’ve been thinking about how...


Going the extra mile
I’ve heard that the most important part of a workout or run is the last 10%. The bit where you push that bit harder or go that little bit...


No Regrets!
How would you rate your life on a scale of 1-10? Your life is a result of your decisions. We must all suffer one of two things: the pain...


Trust
Do you have any trust issues? Have you got them as a result of being let down or having your trust broken by someone? It’s always a...


Fit for purpose
A number of years ago I was quite unfit and was challenged by my brother to take up jogging. He gave me a year to beat him in a race and...


Growing
Hello friends! I hope that you are all having a great spring time, enjoying the start of warmth from the sun and slowly rising...


Fear
Jesus often said “be not afraid” and for good reason! Fear ruins more lives than you might imagine. Each of us has the potential to...